Lots of golfers endure times when they lose their confidence or problems in their gameTry Your Hands On Multiplayer Games!. Read more ... » seem insurmountable. This is rarely due to technical weaknesses, it is usually because of some problem the player is having with the psychology of golfThe Key Things You Need To Know About Backyard Putting Greens. Read more ... ». When the psychology goes awry, then the game can seem impossible to play.
When a golfer’s game is in bad order, they tend to be low on confidence, they play bad shots at crucial times and nerves get the better of them when they are near to winning. Many enthusiastic golfers stop playing the game altogether because they cannot get themselves into a positive mindset.
When players fail to execute a shot in the way they had intended to, it can create a feeling of self-loathing. Many players can be seen shouting at themselves, using curse words or looking miserable after a bad shot. Sometimes they can feel completely overwhelmed by their troubles, believing that no solutions exist. This is certainly true when they miss easy shots.
Much of a golfer’s negative response to a missed shot is really a projection of themselves on to the game. They think that because the shot was a failure then they are failures as human beings. Golfers try to tell themselves it’s only a game but their subconscious will not accept that point of view. This mindset stems from the failure to live up to perfectionist ideals.
The way you react to failure is influenced by your experiences as a child. If your parents were too protective of you then you can lack confidence when growing up. If your parents overreacted to failure by becoming angry or frustrated, then you may never be able to face up to failure and so don’t bother to start anything in the first place. If you grew up in a positive environment though, chances are failure will not crush you and so you will try new things in order to learn.
One technique for fixing a negative mindset, is to visualise the worst possible outcome of having a bad round. Then, when you actually have one, watch the thoughts which arise in your mind closely. Avoid trying to get rid of them, just try to be conscious of them. Then make a comparison between the way you think when you play well and when you play badly. This will help you make adjustments to your thinking which will help your game.
Building up your confidence is an effective way of improving your psychology. One way to do that is to set achievable goals during practice sessions. Every time you accomplish one of them it boosts your confidence. This confidence gained in practice can help your game during tournament play.
Another technique for boosting confidence is to observe other golfers of a similar standard doing well. Even the very best players have role models to give them a lift. Watching other players succeed shows that you can too. This demonstrates just how important the psychology of golf is to becoming a good player.